Hypnotherapy & NLP Therapy in Sandhurst, Kent

Build Confidence

  • You walk into a crowded room and, suddenly, all eyes are on you and all you want to do is run away.
  • A good-looking stranger glances your way and you feel the heat of a bright red blush.
  • The work presentation in a crowded boardroom is looming and your mouth dries and your brain freezes at just the thought of it.
  • The room falls silent for the wedding speeches and your well-rehearsed words are like dust in your mouth.

Those heart-stopping moments when confidence deserts you can be transformed into positive, empowering experiences with a bit of NLP and hypnotherapy that helps you to build confidence. When you build confidence you can be more relaxed, self-confident and also in charge and this could be life-changing.

You can feel a deep sense of inner satisfaction as you learn to feel comfortable as you really are. Hypnotherapy and NLP helps you to face all situations…even the most difficult and confrontational with confidence and poise.

NLP and Hypnotherapy helps you to:

  • feel more comfortable in social situations
  • handle confrontations more easily
  • experience a sense of inner comfort and relaxation
  • handle criticism more positively
  • assert yourself naturally
  • no longer rely on approval from others
  • reduce your need for perfection
  • have the strength to be able to do the “right” thing
  • release inner tension
  • experience true comfort and safety
  • enhance your self-esteem
  • increase your self-confidence

A healthy sense of security and self-belief gives us the courage to grasp opportunities and the strength and tenacity to fulfil our potential.

Contact Hevans Therapy

Please get in touch if you would like any more information or advice - or to book an appointment.