There is much more pressure on smokers and vapers to stop from the medical community and the public. With various projects running across the country and encouragement to seek smoking cessation advice, it is now quite tough to avoid pressure to stop smoking cigarettes or vaping.
Using will-power alone to try and stop can create irritability, mood swings, bad temper, cravings and possible weight gain. Hypnotherapy has been proven to be a great method of stopping smoking in surveys by Which? and New Scientist magazines.
After an initial consultation the Stop smoking therapy takes only one session. It works because the power of your unconscious mind can influence the way you think, feel and behave, making it much easier to stop.
A combination of positive suggestion and visualisation hypnotherapy is aimed at making the decision to give up smoking without craving cigarettes. In fact you will be surprised to find that you feel confident and relaxed not only after the session, but continuing throughout the following weeks. Your friends and family will be amazed at how you have given up so easily!
Contact Hevans Therapy
Please get in touch if you would like any more information or advice - or to book an appointment.